The Firm Health Club is kicking off its annual program “I Lost It at the Club.” This motivational program is designed to assist The Firm’s members in achieving success with their fitness programs. Enrollment in the program is free and each member will be guided to reach their individual goals, whether it’s weight loss, strength building, sports performance, etc.
The members will be assessed, workouts will be tracked, challenges will be given and points will be awarded for performance. It is a fun, motivational and inspiring way to make good health and fitness a part of everyone’s life.
The Firm is also offering a special membership, 30 days for $30, available to all local residents, age 16 and over. This membership allows anyone to come in, try out the health club and embark on an exercise program.
The Firm offers over 25 Group Fitness Classes that are free with any membership as well as Personal Training, Semi-private Small-group training, Massage, and diet plans.
For additional information, you may contact The Firm at 631-325-9600 or visit the website at www.thefirmfit.com