Erika Bloom Pilates
Erika Bloom Pilates distinguishes itself with its unique customization method. The relationship between you and your practitioner begins with a personal evaluation to assess posture, muscular imbalances, and movement patterns. Each session includes a thorough assessment by your instructor, followed by a personally tailored program to meet your individual needs resulting in a more effective, efficient session, and a longer, leaner you.
Our Pilates instructors are both Mat and 500+ hours apparatus certified. Unlike other studios, each instructor has been hand selected by, and had extensive training with Erika Bloom her self. This additional education ensures that each teacher is prepared to handle all challenges, and treat each client with the appropriate care and consideration. All of our instructors then follow the acclaimed Erika Bloom Method, which uses the anatomical concept of ‘neutral spine.’ Neutral spine Pilates reduces suffering of chronic pain, and is the basis of Pilates’ body reshaping effect.
Previously a Manhattan-based studio only, Erika Bloom and her highly sought after instructors now bring their extensive experience and expertise to East Hampton. Private sessions are available seven days a week both in the signature airy, modern studio and in-home. With expansive service offerings including Pilates, yoga, Thai Yoga Massage, and Holistic Health Counseling, you’ll discover what your summer fitness regimen has been missing.
When summer’s over, visit Erika Bloom’s Upper East Side studio for year-round fitness and wellness.