Back to Basics at Hamptons Yoga Healing Arts
11:00 am - 12:00 pm
Hamptons Yoga Healing Arts , 8 Moniebogue Lane , Westhampton Beach , New York. 11978.
The beginning of the year may mean: “Back to Basics” a class to begin again, or to be a beginner again, no need to explain!.. Just come back to your practice, relax and remember what your body already knows! Classes will be offered as a 4 class series, ($50) OR you may drop in a single class ($20) Classes will have themes, like: “Basic Poses”, Balance in Yoga”, “Breath is Key” “Fluid Movements” Twists for Healthy Spine”, Strength and Heat”, Long and Lean” We will announce in the newsletter and online, the theme of the week. And we do recommend making it to all classes to become committed and consistent to your yoga practice.