“Hooked on Happy” 7 Steps to Be Happy Inside Out
Hampton Bays Library, Hampton Bays,
Join Kathleen Martin, certified Life and Wellness Coach, in this workshop based on the New York Times best seller Happy for No Reason: 7 Steps to Being Happy from the Inside Out. You will learn how to raise your physical, emotional, and mental energy. Learn habits that support the biochemistry of happiness. Discover a natural state of peace and joy and enhance relationships, no matter what is going on in your life.