Summer 2012 Preview: 33rd Annual Shelter Island Run
Run with some of the greatest distance runners in the world through the beauty of Shelter Island!… More
10 Minute Golf: Calling All Mothers
The Professional Golf Association (PGA) of America has initiated an important program focused on… More
Ask the Expert: Love, Faith and Fortitude Are the Answer
Whether you are trying to find harmony at home or at work, with loved ones or fierce foes, Joyce… More
10 Minute Golf: Hank Haney’s “The Big Miss” and Coaching Tiger Woods
There has been a lot of controversy surrounding Hank Haney’s newest book, The Big Miss, in… More
10 Minute Golf: People Play Golf The Say Way They Play Life
Golf Bubba’s Way I have come to realize that people play golf very similarly to the way they… More
Ask the Expert: Good Karma, Good Living
Considering karma and spirituality—what they mean for you and the way you live with those around… More
PotatoHampton 5K Just Around the Corner
Now in its 34th year, the Potatohampton 5K Run—“open to all spuds, fries, latkes and hash… More
Katy’s Courage And Other Great Races In The Hamptons
During the summer, there is a road race out here practically every weekend. And Katy’s Courage 5K… More
Ask the Expert: What is TRX Suspension Training?
TRX is like no piece of equipment you will find in your traditional “Big” Gyms. TRX is an… More
Ask The Expert: The Great Benefits Of The Law Of Attraction And Living With Compassion
Have you ever wondered about The Law of Attraction? Why it works? Why thoughts can create reality… More
Ask the Expert: Skin-timate Details
Beauty is more than skin deep, of course, but beautiful skin is a great place to start any regimen.… More
Ask the Expert: Keys to Positive Thinking Power
Devastating news or a coworker who’s driving you crazy. All around us, every day—even in the… More
Ask the Expert: Custom Skin Care, Age-Defying Treatments and Your Personal Beauty
When is the right time to consider Botox treatments? What should be my skincare regimen? Why do… More
Ask the Expert: The Power of Pilates Reformer
Pilates is an exercise system that focuses on building strength from the center or “core” of the… More
Ask the Fitness Expert: Five Reasons to Love Reflexology
“Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb,… More
Ask the Expert: How to Attract the Positive
Why is it so easy to attract negative problems and so hard to attract positive things? That’s… More
Health & Fitness: AgeFocus
Located inside an unassuming office building on County Road 39A, AgeFocus is revolutionizing the… More
Health & Fitness: Books & Books Picks
The keys to health and wellness can be found in the pages of a good book just as within the... More
Hamptons Winter Health & Fitness Special
Winter on the East End of Long Island offers many opportunities—none better than taking the time… More
Health & Fitness: Hamptons Gym Corp
Hamptons Gym Corp (HGC) is the leading Health Club operator of the Hamptons. HGC’s goal is to… More
Health & Fitness: Aerial Fitness
Hot Yoga is hot, especially at Aerial Fitness. A new year means new opportunities for improving… More
Health & Fitness: Planet Fitness
Thousands of East Enders ushered in the New Year a mere three weeks ago, and, though the official… More
Health & Fitness: Studio 89 Fitness
Isn’t it time to break away from the monotony and find out just what your body can do in the... More
Health & Fitness: Janet Nodine, Relationship & Life Coach
Are you looking to make changes in your life but don’t know where to begin or how to set… More
Health & Fitness: Bodyworx
Long Island’s Premier Private Personal Training Studio Tired of crowded, noisy Gyms? Lose… More
Health & Fitness: Core Dynamics
Strength for Life. Core Dynamics is an exclusive fitness club located in an impeccably converted… More
Health & Fitness: The Firm Health Club
The Firm Health Club is kicking off its annual program “I Lost It at the Club.” This… More
