
Ask the Fitness Expert: Five Reasons to Love Reflexology
“Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb,… More

Ask the Expert: How to Attract the Positive
Why is it so easy to attract negative problems and so hard to attract positive things? That’s… More

Health & Fitness: AgeFocus
Located inside an unassuming office building on County Road 39A, AgeFocus is revolutionizing the… More

Health & Fitness: Books & Books Picks
The keys to health and wellness can be found in the pages of a good book just as within the... More

Hamptons Winter Health & Fitness Special
Winter on the East End of Long Island offers many opportunities—none better than taking the time… More

Health & Fitness: Hamptons Gym Corp
Hamptons Gym Corp (HGC) is the leading Health Club operator of the Hamptons. HGC’s goal is to… More

Health & Fitness: Aerial Fitness
Hot Yoga is hot, especially at Aerial Fitness. A new year means new opportunities for improving… More

Health & Fitness: Planet Fitness
Thousands of East Enders ushered in the New Year a mere three weeks ago, and, though the official… More

Health & Fitness: Studio 89 Fitness
Isn’t it time to break away from the monotony and find out just what your body can do in the... More

Health & Fitness: Janet Nodine, Relationship & Life Coach
Are you looking to make changes in your life but don’t know where to begin or how to set… More

Health & Fitness: Bodyworx
Long Island’s Premier Private Personal Training Studio Tired of crowded, noisy Gyms? Lose… More

Health & Fitness: Core Dynamics
Strength for Life. Core Dynamics is an exclusive fitness club located in an impeccably converted… More

Health & Fitness: The Firm Health Club
The Firm Health Club is kicking off its annual program “I Lost It at the Club.” This… More









