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fitness — Archive

AgeFocus-Weight-Loss

Weight Loss Tips for Hamptons Summer and Beyond

(May 14, 2013) Whether it's summer in the Hamptons or the middle of winter, why does it always seem that everyone we know is always on a diet? More

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Keep Fit: Begin Your Day with Sun Salutations!

(May 12, 2013) Last month, I celebrated Earth Day at Groundworks @ Hrens in East Hampton by partaking in a Half Mala. The... More

KeepFit

Keep Fit in the Hamptons: Springing into Action

(April 13, 2013) On Monday, I ran from my house to Coopers Beach along Gin Lane/Meadow Lane. Unless I’m planning on ending my... More

keep-fit

Thinking About Running on the East End

(April 6, 2013) Running through the Hamptons can release your own personal Monkey Brain More

running

On Whining, Wine and Winning in the Hamptons

(February 24, 2013) Finding ways to entertain yourself in the winter on the East End is not always the easiest task. Does anyone... More

KeepFit

Keep Fit: If You Can’t Beat ’Em, Join ’Em

(January 20, 2013) We took down our tree yesterday and, as per usual, I have fallen victim to the post-holiday blues. And this... More

Yevgeniy Kievskiy and his students

Solution To Battling The Christmas Bulge: A Big Scary Ukrainian In Southampton

(December 26, 2012) Well, Christmas is over, but the belly bulge from the holiday remains. I think I ate more food in 24... More

Buffett, Jimmy

Santa’s Run Off to the Caribbean!

(December 23, 2012) To Hamptons Resident Jimmy Buffett: Thank you for recording Christmas Island, my all-time favorite Christmas album. As a staunch holdout... More

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A Charity For Kids, By Kids in the Hamptons

(December 22, 2012) Formed in the winter of 2011 by two local Hamptons teenagers, Max and Ben Snow, because they wanted to help... More

Towel and candles

5 Great Gifts for Mind, Body and Spirit on the East End

(December 18, 2012) We’re all in search of the ideal holiday present. Often the best gifts give that someone special ways to look... More