(March 3, 2013) April Yakaboski explains the warrior ropes, also called battling ropes, and with her student Rachel demonstrates some of the exercises... More
Health and Wellness — Archive
Ask the Expert: Custom Skin Care, Age-Defying Treatments and Your Personal Beauty
(February 23, 2012) When is the right time to consider Botox treatments? What should be my skincare regimen? Why do men get hair removal? When... More
Ask the Expert: The Power of Pilates Reformer
(February 20, 2012) Pilates is an exercise system that focuses on building strength from the center or “core” of the body. Though there... More
Ask the Expert: New Year, New Beginnings
(December 16, 2011) It’s been a strange week, and not just in the Hamptons and on the East End, with the Eclipse and... More
