(May 12, 2013) Last month, I celebrated Earth Day at Groundworks @ Hrens in East Hampton by partaking in a Half Mala. The... More
Running — Archive
Keep Fit in the Hamptons: B Fit, B Fab, B Good at B East
(May 6, 2013) This past Sunday, B East Real Ryder Fitness Studio in Amagansett hosted a ride, with all the money raised going... More
Keep Fit: The Legend of Steve Prefontaine
(April 21, 2013) Lately, I’ve been reading about running. A lot. I’m on the Runner’s World website practically every day. It’s a fun... More
Thinking About Running on the East End
(April 6, 2013) Running through the Hamptons can release your own personal Monkey Brain More
Keep Fit: Running on Empty? Injury Prevention Tips
(March 30, 2013) Last weekend, I had one goal: Run 16 miles. Well, two goals. The second one was to attend the Hampton... More
Counting Down the Days Until…
(March 4, 2013) I’m always counting down the days until Opening Day. Now that March is here, it’s appropriate to officially begin anticipating... More
Staying Warm While Keeping Fit in the Hamptons
(February 16, 2013) There’s something about exercising outside that is incredibly fulfilling. Even in the freezing cold. Forecasters were right—we’ve had a fairly... More
Keep Fit: With Music, Work Out Better, Faster, Stronger
(January 14, 2013) For Christmas I received an official running log to keep track of my workouts. It’s formatted like the typical planner,... More







