(December 26, 2012) Well, Christmas is over, but the belly bulge from the holiday remains. I think I ate more food in 24... More
Working Out — Archive
What’s Better Than Working Out? A Lot…
(November 18, 2012) The holidays are approaching, and that means two things for fitness: The motivation to be active diminishes as the days... More
Cirque du Soleil, Navy SEALs and Getting Fit
(October 5, 2011) You are not hallucinating if you pop your head into Aeriel Fitness and Natural Wellness Center on Main Street in Riverhead and think Cirque... More
