(May 12, 2013) Last month, I celebrated Earth Day at Groundworks @ Hrens in East Hampton by partaking in a Half Mala. The... More
yoga — Archive
This Is How Everybody Feels at the Gym Now that it’s Spring in the Hamptons
(March 11, 2013) We’ve sprung forward, everybody is oddly awake even though we lost an hour of sleep, and summer is around the... More
Video: April Yakoboski of Aerial Fitness And Hot Yoga Explains The Difference Between TRX And The Gym
(January 23, 2013) April Yakoboski, the owner of Aerial Fitness and Hot Yoga explains the difference between TRX training and going to a... More
Hot Yoga Reigns at Aerial Fitness
(January 19, 2013) It’s no secret that downtown Riverhead is on the rise. Adding to the area’s allure for the past four years... More
5 Great Gifts for Mind, Body and Spirit on the East End
(December 18, 2012) We’re all in search of the ideal holiday present. Often the best gifts give that someone special ways to look... More
Inside the New Hot Yoga and Pilates Studio at Aerial Fitness
(November 26, 2012) Come inside the new NYC style hot yoga and pilates studio upstairs from Aerial Fitness and Wellness studio in Riverhead!... More
Eric Dever Adds Red in Water Mill
(November 13, 2012) Water Mill painter Eric Dever’s s.Ram: Red White and Black Paintings is his fifth solo exhibition at Sara Nightingale Gallery... More
Get Active! Fall Means Fitness on the East End
(October 5, 2012) From paddleboarding to yoga to hiking and more, it's a great time to get healthy on the East End More
Whispers: I Survived the Baldwin Challenge
(September 7, 2012) Dressed in my Lululemon finest yoga attire, I arrived at “Yoga Gives” studio in Southampton at 9:45 a.m. My assignment... More
Ask the Expert: Taking Workouts to New Heights
(June 4, 2012) Imagine this; you enter a peaceful studio with beautiful silks, U-shaped “hammocks” hanging from the ceiling. Silk hammocks you can... More
