(May 22, 2012) Yoga is going to be hot in the Hamptons this summer—at least if Alec Baldwin has anything to say about... More
yoga — Archive
Ask the Expert: New Year, New You, New Workout, Hot Yoga!
(January 2, 2012) A new year means new opportunities for improving your wellness. As we start 2012, as yourself, how often do you... More
4 Ways To Work Off Your Thanksgiving Belly In The Hamptons
(November 25, 2011) Can you fit into your clothes this morning? I easily gained five pounds yesterday and went up a notch on my... More
Kava-Naam Aleph-Bet Yoga Class
(August 26, 2011) In a small, low-lit recreation room in the basement of the Jewish Center of the Hamptons, eight men and women... More
The Virasana-Hero Pose & Martha Stewart
(July 21, 2011) Yoga is a time to turn your gaze inward and reflect. That is, unless the yogi next to you is... More
Paltrow and Simmons Honored for Yoga School Contributions
(June 23, 2011) Hamptonites Gwyneth Paltrow and Russell Simmons were recently honored for their contributions to the greater yoga community at a gala... More
